Our Services
Explore our full range of services
One-on-One Personal Training
Customized sessions tailored to your goals, fitness level, and lifestyle. Our trainers use advanced assessments to craft progressive plans yielding rapid, sustainable results. Experience expert guidance in Marseille's ideal settings.
Outdoor Functional Training
Leverage Marseille's beaches, hills, and Calanques for dynamic workouts that build strength, endurance, and agility. This method enhances real-world fitness while deepening your bond with the environment. Proven to accelerate fat loss and muscle gain.
Nutrition & Wellness Coaching
Integrated plans drawing from Mediterranean principles to fuel your training. Personalized meal strategies optimize recovery, energy, and long-term health. Track progress with our expert nutritionists for transformative outcomes.
Rehabilitation & Recovery Programs
Specialized protocols for injury recovery and mobility restoration using functional movements. Our rehab specialists employ terrain-based therapy for faster, safer returns to peak performance. Ideal for post-injury or chronic pain management.
Mental Resilience Training
Mind-body sessions combining breathwork, mindfulness, and physical challenges amid nature. Build mental fortitude alongside fitness gains. Clients report enhanced focus, stress reduction, and overall life quality.
Service Packages
Discovery Package
Ideal for: Beginners & ReturnersIdeal entry point with foundational training and assessment for quick wins.
- ✓ 8 One-on-One Sessions
- ✓ Initial Assessment
- ✓ Custom Nutrition Guide
Transformation Intensive
Ideal for: Committed Weight Loss SeekersAccelerated results through high-frequency sessions and full support.
- ✓ 20 Sessions
- ✓ Weekly Nutrition Check-Ins
- ✓ Progress Tracking App
Elite Wellness
Ideal for: Busy Professionals & SeniorsComprehensive holistic program for sustained peak performance.
- ✓ Monthly 12 Sessions
- ✓ Rehab/Nutrition Bundle
- ✓ Mental Coaching
Terrain Mastery
Ideal for: Active Young AdultsOutdoor-focused for adventure-loving clients.
- ✓ 16 Outdoor Sessions
- ✓ Gear Provision
- ✓ Marseille Trail Maps
Recovery Revival
Ideal for: Post-Injury ClientsTargeted rehab with long-term maintenance.
- ✓ 12 Rehab Sessions
- ✓ Home Exercise Plan
- ✓ Follow-Up Assessments
Mind-Body Harmony
Ideal for: Stress-Reduction SeekersIntegrated mental-physical overhaul.
- ✓ 10 Sessions
- ✓ Mindfulness Modules
- ✓ Stress Metrics Tracking